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The Venus Factor Program is a comprehensive diet and fat loss system for the female body that includes exercise programs and nutrition.
You will find below some details on what is included.
The Venus Factor Manual
This is the center of the system. It’s roughly 80 pages, and goes into a little background of what the Venus Index is and how women can have a “Perfect Body”.. It illustrates gender differences in metabolism, the science discoveries behind popular foods (in layman’s terms), weight vs shape, macronutrients, specific nutrition and calories. You will also find here 12-week metabolic program.
The table of contents:
The 12-Week Workout System
This book is 90 pages and has specific nutrition informations along with a more detailed 12-week workout program.
The most important objective of these workouts is not fat burning as it can be done by following the Venus Factor’s main manual that primarily focuses diet and nutrition. The author totally leaves it up to you and says, “If You Don’t Want To Workout, You Don’t Really Have To”. If you’re trying to get your perfect Size, you’ll make more progress and get better results if you exercise .
If you are planning to try this weight loss system, you should strongly follow this workout manual too.
Lose weight exercises : With the Venus Factor workout system you’ll be exercising for 12 weeks (3 days a week). For every day that you exercise there’s a plan that tells you what exercises to do, how many sets and the number of reps to attempt.
You will also receive video demonstrations of every exercise so you’ll see live workouts when you do them in the same time. All exercises can be done at home or at the gym.
The Venus Factor Diet
Nutrition and healthy eating are the most important factor of your success. A successful diet program means getting the right amounts and types of drinks and foods to have nutrition and energy for ensuring and protecting body organs, cells and tissues.
For a fast and organized weight loss program, The Virtual Nutritionist gives many tools to help you in your special and efficient diet plan:
You’ll never be alone, you will also have many sample meal plans to help you get started in your Venus Factor Diet.
New Venus Factor Bonuses
Bonus -1: Video Coaching Lessons collection
This big collection contains 143 video lessons. You will find detailled answers for your questions about fat loss, and where you will also find many helpful tricks and tips concerning your fat loss plan.
Bonus -2: The Venus Factor Community Membership
With the Venus factor system, you will also have access to a big community of other women who are in the same program. You will enjoy the moral support and social dynamics that come with a traditional gym environment or fitness classes.
You can ask questions as you like and get great support from many other women using Venus Factor program and have already benefited from these weight loss tips.
No one is going to change your body for you!
What are you waiting for?!